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The River Roding () is a river that rises at Molehill Green, Essex, England, then flows south through Essex and London and forms Barking Creek as it reaches the River Thames.
by the river near Chigwell, looking towards Loughton, at Roding Valley Meadows Nature Reserve]] The river then runs between Loughton and Chigwell, where the Roding Valley Meadows make up the largest surviving area of traditionally managed river-valley habitat in Essex. This nature reserve consists of unimproved wet and dry hay meadows, rich with flora and fauna and bounded by thick hedgerows, scrubland, secondary woodland and tree plantation. The meadows stretch down to the M11 motorway and the Roding Valley tube station is situated close to the area, although Loughton or Buckhurst Hill are better placed for a visit. The river then enters Woodford.
Redbridge takes its name from a crossing of the river which then passes through Ilford and Barking near the A406 North Circular Road. The River Roding through Ilford project is a government-backed scheme to improve amenities along this stretch of the river. After Barking, the tidal section is known as Barking Creek, which flows into the Thames at Creekmouth, where the Barking Barrier acts as a flood defence.
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